Bite Back with Abbey Sharp

Bite Back with Abbey Sharp is a compelling health and wellness podcast hosted by a Registered Dietitian who masterfully balances evidence-based science with a candid, no-nonsense attitude. The show serves as a critical lens through which listeners can examine the wellness industry, diet culture, and modern health trends. Abbey Sharp distinguishes herself by debunking viral nutrition myths and addressing complex topics—such as longevity, infertility, and the psychological drivers of 'food noise'—with both professional expertise and personal vulnerability. The podcast is designed for an audience seeking to move beyond restrictive dieting toward a more sustainable, pleasurable relationship with food and body image. By blending expert interviews with solo deep dives, the show provides a refreshing, empowering, and highly informative resource for those navigating the overwhelming landscape of modern health advice.