
Be Powerful with Liz & Lee

Be Powerful with Liz & Lee
Network: Liz Hilliard & Lee Kennelly
Overview
Be Powerful with Liz & Lee offers a thoughtful blend of personal development, holistic wellness, and insightful discussions on contemporary societal and cultural issues. Hosted by the founders of Hilliard Studio Method, Liz and Lee provide practical advice and grounded perspectives on cultivating inner strength and living a balanced life—mentally, physically, and emotionally. The podcast explores recurring themes such as navigating the challenges of the digital age, fostering genuine connections, and building resilience in an uncertain world. With a supportive and empowering tone, it appeals to listeners seeking guidance on personal growth, mental well-being, and understanding the impact of current events and technology on daily life and family dynamics. The show distinguishes itself by combining personal anecdotes with actionable strategies, making complex issues relatable and manageable for its audience.
Show Impressions
Estimates only, not verified by show
Est. Podcast Downloads
2,300
Recent Campaigns
Demographics
Location
Fans by country:
Age Distribution
18-24
12.0%
25-34
28.0%
35-44
26.0%
45-54
18.0%
55-64
11.0%
65-99
5.0%
Income Brackets
$50k-60k
13.0%
$60k-70k
12.0%
$40k-50k
11.0%
$70k-80k
11.0%
$80k-90k
10.0%
$30k-40k
9.0%
$90k-100k
9.0%
$100k-150k
8.0%
$20k-30k
7.0%
$10k-20k
4.0%
$150k-200k
4.0%
$200k-1000k
2.0%
Unlock show and brand data, including top ads, overall spend, and the ability to listen to ads.
Top Advertisers
Top Spenders | Est. Spent | Change | Host Read % | DR % | # of ads | Frequency | Top Shows |
|---|---|---|---|---|---|---|---|
![]() Hilliard Studio Method health, wellness & fitness | $391 | 0.0% | 100.0% | 100.0% | 10.0ad units | Core Performer | |
![]() Sarah Wragge Wellness health, wellness & fitness | $128 | 0.0% | 100.0% | 100.0% | 3.0ad units | Test run | |
The Scout Guide | $99 | 0.0% | 100.0% | 50.0% | 2.0ad units | Test run |
Unlock show and brand data, including top ads, overall spend, and the ability to listen to ads.
Ads and Episodes

190. REPLAY | Fall Back Into Realistic Fitness: Spilling The Tea About Pilates Bodies, Ozempic, and Real Fitness Results
0:00 / 0:19Direct Response
1
#1
Run on 1x episode
Unlock show and brand data, including top ads, overall spend, and the ability to listen to ads.
Recent Episodes

