Ask Lisa: The Psychology of Raising Tweens & Teens

Ask Lisa: The Psychology of Raising Tweens & Teens is an essential guide for parents navigating the complexities of adolescence. Clinical psychologist Dr. Lisa Damour and journalist Reena Ninan provide expert psychological insights and practical, science-backed strategies to foster resilience, confidence, and emotional well-being in children. The podcast addresses real-life challenges like teen anxiety, sleep issues, hormonal changes, social media pressures, and peer relationships, offering compassionate guidance for both adolescent development and the parental experience. It's ideal for parents seeking to understand the psychological underpinnings of teen behavior, improve family dynamics, and equip themselves with effective tools to support their tweens and teens through these formative years, blending professional expertise with relatable parenting perspectives.