After the Bell

After the Bell Co. offers an empowering and deeply personal exploration of health, healing, and resilience, particularly for those navigating cancer survivorship, fertility challenges, and medical menopause. Hosted by Lauren Cranmer, an RN, Certified Holistic Nutritionist, and stage 3 breast cancer survivor, the podcast uniquely blends professional medical insight with authentic lived experience. Episodes delve into critical topics like managing treatment side effects, reframing mindset during difficult seasons, and making informed health decisions, such as the safety of vaginal estrogen post-cancer. The tone is empathetic and informative, fostering a supportive community for listeners seeking holistic approaches, practical advice, and a sense of purpose in their recovery journeys. It's a vital resource for anyone looking for guidance and connection through profound health transformations.