

Overview
45 on the Hour is an inspiring podcast focused on personal transformation and self-mastery. It features candid interviews and motivational discussions, exploring powerful journeys of overcoming adversity, addiction, and despair, often emphasizing the role of faith in finding purpose and sobriety. The show also provides practical strategies for cultivating discipline, emotional control, and building an unshakeable foundation for success. Targeting individuals seeking spiritual guidance, personal development, and resilience, this podcast blends heartfelt testimonials with actionable insights, empowering listeners to become the architects of their own lives and unlock their full potential.
Show Impressions
Estimates only, not verified by show
Est. Total Impressions
89
Av. Youtube Views
89
Recent Campaigns
Demographics
Location
Fans by country:
Age Distribution
18-24
12.0%
25-34
28.0%
35-44
26.0%
45-54
18.0%
55-64
11.0%
65-99
5.0%
Income Brackets
$50k-60k
13.0%
$60k-70k
12.0%
$40k-50k
11.0%
$70k-80k
11.0%
$80k-90k
10.0%
$30k-40k
9.0%
$90k-100k
9.0%
$100k-150k
8.0%
$20k-30k
7.0%
$10k-20k
4.0%
$150k-200k
4.0%
$200k-1000k
2.0%
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Top Advertisers
Top Spenders | Est. Spent | Change | Host Read % | DR % | # of ads | Frequency | Top Shows |
|---|---|---|---|---|---|---|---|
![]() Game Day Men's Health hospital & health care | $3 | 0.0% | 100.0% | 100.0% | 2.0ad units | Test run | |
Arbonne | $2 | 0.0% | 100.0% | 0.0% | 1.0ad units | Test run | |
William Leong Stunts | $1 | 0.0% | 100.0% | 100.0% | 1.0ad units | Test run |
Ads and Episodes

Episode 57: Modern Masculinity & Men's Health with Game Day Men’s Health
0:00 / 4:43Direct Response
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#1
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Recent Episodes
