The High Life with Ricki Lake

Hosted by Emmy-winning Ricki Lake, "The High Life" is an empowering podcast dedicated to helping listeners, particularly women in midlife, embrace joy and live a vibrant life. Ricki engages in candid conversations with compelling guests, exploring themes like sex, menopause, weight management, and energy healing. The show offers a refreshing and honest perspective on navigating midlife challenges and opportunities, aiming to elevate spirits and provide practical insights for achieving calm, ease, and fun. It's ideal for those seeking inspiration, wellness advice, and a supportive community to explore personal growth and holistic well-being.