"Self-Conscious with Chrissy Teigen" is a well-being and personal development podcast from Audible that blends candid, vulnerable conversation with practical self-improvement insight. Each episode pairs Chrissy Teigen's disarming, humor-tinged curiosity with experts, authors, and thinkers—ranging from psychologists and Harvard professors to bestselling authors and actors—to unpack themes like loneliness, boundary-setting, conflict resolution, self-worth, and manifestation. The tone is warm, introspective, and conversational rather than clinical, making complex psychological concepts feel accessible and relatable. Episodes often center on a single guest's area of expertise, diving into personal anecdotes alongside actionable frameworks listeners can apply to relationships, mental health, and everyday emotional challenges. It appeals to listeners interested in self-help, emotional intelligence, and personal growth, as well as fans of Chrissy Teigen's authentic, down-to-earth persona. The show distinguishes itself by tying into Audible's library of Originals and bestselling audiobooks, positioning itself as both an entry point and companion for deeper exploration of well-being topics.
"Self-Conscious with Chrissy Teigen" is a well-being and personal development podcast from Audible that blends candid, vulnerable conversation with practical self-improvement insight. Each episode pairs Chrissy Teigen's disarming, humor-tinged curiosity with experts, authors, and thinkers—ranging from psychologists and Harvard professors to bestselling authors and actors—to unpack themes like loneliness, boundary-setting, conflict resolution, self-worth, and manifestation. The tone is warm, introspective, and conversational rather than clinical, making complex psychological concepts feel accessible and relatable. Episodes often center on a single guest's area of expertise, diving into personal anecdotes alongside actionable frameworks listeners can apply to relationships, mental health, and everyday emotional challenges. It appeals to listeners interested in self-help, emotional intelligence, and personal growth, as well as fans of Chrissy Teigen's authentic, down-to-earth persona. The show distinguishes itself by tying into Audible's library of Originals and bestselling audiobooks, positioning itself as both an entry point and companion for deeper exploration of well-being topics.
