Self Care Edit
Overview
The "Self Care Edit" podcast, hosted by Multi-Certified Coach Emma Benyon, is a vital resource for women navigating the complexities of modern life. It aims to alleviate mental overload and foster a sense of calm, presence, and intentionality. Through a blend of insightful solo episodes and expert guest interviews, the podcast delves into practical strategies for personal growth, career confidence, and cultivating self-belief. Recurring themes include empowering women in their professional journeys, overcoming self-doubt, and utilizing tools like journaling for self-awareness. This show is tailored for ambitious women seeking actionable advice and supportive guidance to enhance their well-being and thrive amidst their demanding schedules.
Show Impressions
Estimates only, not verified by show
Est. Podcast Downloads
60
Demographics
Location
Fans by country:
Age Distribution
18-24
12.0%
25-34
28.0%
35-44
26.0%
45-54
18.0%
55-64
11.0%
65-99
5.0%
Income Brackets
$50k-60k
13.0%
$60k-70k
12.0%
$40k-50k
11.0%
$70k-80k
11.0%
$80k-90k
10.0%
$30k-40k
9.0%
$90k-100k
9.0%
$100k-150k
8.0%
$20k-30k
7.0%
$10k-20k
4.0%
$150k-200k
4.0%
$200k-1000k
2.0%
Unlock show and brand data, including top ads, overall spend, and the ability to listen to ads.
Top Advertisers
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Ads and Episodes
Recent Episodes
Recent Campaigns