
Overcoming Anxiety | Psychologist

Overcoming Anxiety | Psychologist
Network: Wendy Dignan
Overview
Overcoming Anxiety | Psychologist provides expert-led, practical guidance from UK psychologist Wendy Dignan, offering step-by-step solutions to understand, control, and eradicate anxiety, stress, and depression. Each episode tackles common mental health challenges, such as managing overwhelm during holidays or setting healthy boundaries, delivering actionable strategies rooted in psychological principles. The podcast maintains a professional yet supportive tone, making complex concepts accessible. It targets individuals seeking to improve their mental well-being, offering a distinctive blend of educational content and direct advice, complemented by resources like workbooks and one-on-one consultations. This show is ideal for listeners looking for evidence-based tools to navigate and overcome daily stressors and chronic anxiety.
Show Impressions
Estimates only, not verified by show
Est. Podcast Downloads
80
Recent Campaigns
Demographics
Location
Fans by country:
Age Distribution
18-24
12.0%
25-34
28.0%
35-44
26.0%
45-54
18.0%
55-64
11.0%
65-99
5.0%
Income Brackets
$50k-60k
13.0%
$60k-70k
12.0%
$40k-50k
11.0%
$70k-80k
11.0%
$80k-90k
10.0%
$30k-40k
9.0%
$90k-100k
9.0%
$100k-150k
8.0%
$20k-30k
7.0%
$10k-20k
4.0%
$150k-200k
4.0%
$200k-1000k
2.0%
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Top Advertisers
Top Spenders | Est. Spent | Change | Host Read % | DR % | # of ads | Frequency | Top Shows |
|---|---|---|---|---|---|---|---|
Sleep Number | $23 | 0.0% | 0.0% | 96.2% | 26.0ad units | Core Performer | |
The Score Bet | $20 | 0.0% | 0.0% | 100.0% | 23.0ad units | Core Performer | |
Walmart retail | $13 | 0.0% | 0.0% | 100.0% | 16.0ad units | Core Performer |
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Ads and Episodes

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Recent Episodes
