Mentally Flexible
Overview
Mentally Flexible provides an insightful and educational journey into psychology and mental health, hosted by psychotherapist Tom Parkes. The podcast features in-depth conversations with leading clinical psychologists and experts, exploring topics such as OCD, anxiety, ADHD, and the application of evidence-based therapies like CBT, ACT, and ERP. It aims to equip listeners with practical tools for building psychological flexibility, fostering self-understanding, and enhancing overall mental well-being. This show is ideal for individuals interested in deepening their knowledge of psychological science, improving mental resilience, and gaining actionable strategies for navigating life's challenges. It distinguishes itself through expert-led discussions that translate complex psychological concepts into accessible and applicable insights for personal growth and self-awareness.
Show Impressions
Estimates only, not verified by show
Est. Podcast Downloads
1,520
Demographics
Location
Fans by country:
Age Distribution
18-24
12.0%
25-34
28.0%
35-44
26.0%
45-54
18.0%
55-64
11.0%
65-99
5.0%
Income Brackets
$50k-60k
13.0%
$60k-70k
12.0%
$40k-50k
11.0%
$70k-80k
11.0%
$80k-90k
10.0%
$30k-40k
9.0%
$90k-100k
9.0%
$100k-150k
8.0%
$20k-30k
7.0%
$10k-20k
4.0%
$150k-200k
4.0%
$200k-1000k
2.0%
Unlock show and brand data, including top ads, overall spend, and the ability to listen to ads.
Top Advertisers
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Ads and Episodes
Recent Episodes
Recent Campaigns