Intermittent Fasting
Overview
The "Intermittent Fasting" podcast, hosted by Dr. Stephen Cabral, a Doctor of Naturopathy, offers an in-depth, evidence-based exploration of intermittent fasting, diet, and holistic wellness. Each episode provides practical, actionable advice on nutrition, metabolic health, weight management, and anti-aging, often referencing scientific studies like the TRIM Study. Dr. Cabral aims to demystify health fads, guiding listeners toward sustainable lifestyle changes. The podcast caters to individuals seeking to optimize their physical well-being, understand the science behind their health choices, and integrate natural health principles into their daily routines for improved energy, balanced blood sugar, and overall vitality. It distinguishes itself by combining expert naturopathic insights with practical applications, often highlighting specific lab tests and resources for a comprehensive approach to personal health.
Show Impressions
Estimates only, not verified by show
Est. Podcast Downloads
4,140
Demographics
Location
Fans by country:
Age Distribution
18-24
12.0%
25-34
28.0%
35-44
26.0%
45-54
18.0%
55-64
11.0%
65-99
5.0%
Income Brackets
$50k-60k
13.0%
$60k-70k
12.0%
$40k-50k
11.0%
$70k-80k
11.0%
$80k-90k
10.0%
$30k-40k
9.0%
$90k-100k
9.0%
$100k-150k
8.0%
$20k-30k
7.0%
$10k-20k
4.0%
$150k-200k
4.0%
$200k-1000k
2.0%
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Top Advertisers
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