Hey Change Podcast

The "Hey Change Podcast" offers a unique blend of personal development and environmental consciousness, guiding listeners to harness inner wisdom and mindset shifts for radical positive change. Host Anne Therese explores topics like behavioral psychology, neuroscience, and visualization, applying them to foster emotional resilience and proactive engagement with the climate crisis. The podcast distinguishes itself by reframing climate optimism not as blind positivity, but as a courageous practice involving inner work, meaningful action, and community building. It delves into the emotional dimensions of climate work, encouraging listeners to embrace feelings like anger and grief as catalysts for healing and decisive action. Ideal for individuals, changemakers, and leaders seeking empowering tools and a compassionate approach to navigate uncertainty and contribute to a better future.