Find Your Food Voice

Find Your Food Voice is an empowering podcast hosted by registered dietitian Julie Duffy Dillon, dedicated to dismantling the pervasive influence of diet culture. Each episode provides insightful discussions and practical guidance on embracing intuitive eating, fostering body acceptance, and developing a healthier relationship with food. The podcast challenges societal norms around weight and health, offering a weight-inclusive approach to wellbeing. It caters to individuals seeking liberation from restrictive eating, especially those navigating significant life stages like midlife and menopause, and health professionals looking to integrate compassionate, evidence-based strategies into their practice. The show stands out by combining expert knowledge with a strong emphasis on self-compassion and community support, empowering listeners to reclaim their innate wisdom about food and their bodies.