Aid Station

Aid Station is a dedicated podcast for mid and back-of-the-pack ultra runners, offering a blend of support, coaching advice, and inspiration. Hosted by England Athletics qualified coach Kevin Munt, the show delves into the world of ultra-endurance running through engaging 'on the trail' interviews with fellow runners and insightful 'in race' commentary. It provides practical information, motivational stories, and relatable experiences, focusing on the challenges and triumphs of non-elite athletes. Listeners gain valuable insights into training, mental fortitude, and the unique culture of ultra-running, making it an essential resource for anyone looking to start, improve, or stay motivated in the sport.