Restart

Hosted under the Mamamia banner and inspired by actress Madeleine West's own life overhaul, Restart explores why women across Australia are choosing to reinvent themselves—leaving marriages, careers, cities, and old identities behind to start again. Episodes blend candid personal narratives with expert insight, covering topics like perimenopause, mental health, career pivots, divorce, and body image. The tone is warm, empowering, and unapologetically honest, mixing emotional storytelling with practical advice from psychologists, doctors, and entrepreneurs. Featuring conversations with everyday women and high-profile guests who've made bold life changes, the show speaks to an audience of women navigating midlife transitions, seeking validation and inspiration to embrace change at any age. With its mix of vulnerability, humor, and evidence-based guidance, Restart fits within Mamamia's broader ecosystem of women-centered content, appealing to listeners interested in self-reinvention, wellness, and modern womanhood.