Joy 101 with Hoda Kotb

Hosted by Emmy-winning journalist and Today co-anchor Hoda Kotb, "Joy 101" is an uplifting interview podcast exploring the many facets of joy — from resilience after loss to finding balance as a parent, caretaker, or empty-nester. Each episode features candid, heartfelt conversations with a diverse mix of guests, including entertainment icons like Henry Winkler and Pat Benatar, communication expert Jefferson Fisher, and everyday people, all sharing personal stories and practical wisdom on cultivating happiness. Hoda blends warmth, curiosity, and authenticity, offering her own reflections and actionable tips for listeners seeking emotional growth and inspiration. The show's tone is intimate and conversational, appealing to audiences interested in self-improvement, mental wellness, and celebrity insight. Ideal for fans of motivational storytelling and lifestyle talk shows, "Joy 101" stands out for its genuine, relatable approach to a universal but often elusive emotion — joy.