The X Gym is a personal and group training studio using PJ Glassey's unique protocols requiring only 21 minutes, 2X a week, to achieve superior fitness results. Our methods are as safe as they are effective due to our protocol design. We use resistance bands, your own body weight and other proprietary equipment, yet we are the highest intensity gym on the planet. Our methodology is truly unique. We know this because we invented it! Come try the X Gym on us to see for yourself. Your first workout is free!