Kic is a health and wellness technology company based in Victoria, Australia, founded by Steph Claire Smith and Laura Henshaw. The company operates through the Kic App, a wellness platform that promotes inclusivity, sustainability, and self-acceptance. The app is designed to help users engage with their health and wellbeing without toxic wellness rules.
The Kic App offers a variety of services centered on fitness, nutrition, and mindfulness. Users can access over 1000 workouts, 800 recipes, and 100 guided meditations created by a team of health experts. The workouts include Pilates, yoga, strength training, HIIT, boxing, and specialized programs like pre- and postnatal Pilates and running programs. Kic provides a subscription model with monthly, quarterly, and annual plans, including a 7-day free trial. The app aims to create a flexible and supportive wellness community for individuals looking to build healthy habits and make sustainable lifestyle changes.
Kic is a health and wellness technology company based in Victoria, Australia, founded by Steph Claire Smith and Laura Henshaw. The company operates through the Kic App, a wellness platform that promotes inclusivity, sustainability, and self-acceptance. The app is designed to help users engage with their health and wellbeing without toxic wellness rules.
The Kic App offers a variety of services centered on fitness, nutrition, and mindfulness. Users can access over 1000 workouts, 800 recipes, and 100 guided meditations created by a team of health experts. The workouts include Pilates, yoga, strength training, HIIT, boxing, and specialized programs like pre- and postnatal Pilates and running programs. Kic provides a subscription model with monthly, quarterly, and annual plans, including a 7-day free trial. The app aims to create a flexible and supportive wellness community for individuals looking to build healthy habits and make sustainable lifestyle changes.
